Modern science has provided evidence of what many communities and cultures have known for years—sound can be healing. Solfeggio frequencies, for example, are notes that promote health, wellness, and healing, often toward very specific parts of the body. They can also assist with mental health and clarity as well.
These frequencies have been used in both hemispheres. They can be found as part of Indian Sanskrit chants as well as chants sung by the Gregorian Monks. In the 1970s, these frequencies were “rediscovered” by Dr. Joseph Puleo, who worked to bring the frequencies more into public use, particularly in the Western world. Now, there are several healing vibrational frequencies that individuals can regularly use to heal themselves through exposure and mediation.
Each frequency has a different target and goal. For instance, the pineal tuning fork specifically targets only the pineal gland in the body. Solfeggio tuning forks provide a signal tone so users can focus on just one frequency to accomplish a specific goal.
An Overview of the 528 Hz Frequency
The 528 Hz frequency is commonly referred to as the “love frequency.” It increases positive thoughts and feelings. It has also been credited with being the source of healing and recovery. It is associated with a deep-rooted, natural relationship with nature and strengthening co-creative relationships.
Interestingly, the 528 Hz frequency is found in virtually every living thing—from human DNA to chlorophyll, which makes the green pigment found in plants. It is said to allow chlorophyll to draw its energy from natural light. The 528 Hz frequency, then, is also associated with an increased ability to absorb UV light into a person’s DNA.
The frequency is also referenced in the Bible. It can be found in the Book of Numbers as the “gold offering” to God that is used to sanctify the temple. The Catholic Church has adopted it as the “Mi” on the Solfeggio musical scale. It is associated with supernatural and divine causes.
The 528 Hz frequency is also generally used for health and longevity. Many claim that this frequency will lift your heart and help you put divine forces in harmony with creation and nature. It assists with spiritual awakening and bringing balance into your life related to:
- Better/increased sleep
In general, the 528 Hz frequency helps increase love, compassion, and understanding. These heart frequencies promote peace and openness as well as healing.
It can also balance and tune the Solar Plexus Chakra. This Chakra is associated with your feelings of self-confidence and self-esteem.
The Science Behind the 528 Hz Frequency
Research on the 528 Hz frequency is still ongoing. However, preliminary findings indicate that the frequency has promising abilities to heal the body. For example, in 2018, a study from Japan indicated that the 528 Hz reduced endocrine system stress and autonomic nervous system stress. This change could be seen even after just five minutes of listening to the tone.
In a study published in 2019, a team evaluated the effect of 528 Hz and testosterone production in rats. The goal of the study was to determine whether sound could produce behavioral changes. They found that prolonged exposure to the frequency resulted in a reduction of anxiety-related behaviors in the rats. Essentially, exposure to 528 Hz increased testosterone in the brain, which, in turn, reduced anxiety. The study concluded that 528 Hz could lead to sound therapies using 528 Hz to decrease anxiety in individuals.
A 2017 study out of Tehran, Iran showed that 528 Hz frequency could reduce the toxic effects of ethanol on cells. Ethanol is the main ingredient in alcoholic drinks. The study found that the sound had beneficial effects on cell life and cell repair, increasing cell life by about 20 percent. It also increased the overall ability of DNA to repair itself. It boosted immunity by increasing antioxidant activity as well.
Some even claim that using the tones on polluted water helped clear the water following the BP oil spill in 2010 by removing grease and oil. While this individual event has not been peer-reviewed or replicated, if true, it would indicate the miraculous healing properties of 528 Hz.
Clearly, there is evidence of using the 528 Hz frequency for healing, and using Solfeggio tuning forks might be the best way to take advantage of these frequencies regularly.
How to Use a Tuning Fork for Healing
While you can generally find exposure to the 528 Hz frequency through music, such as in specially presented piano tunes, Solfeggio tuning forks are perhaps the most effective way to create exposure to the 528 Hz frequency.
A tuning fork creates a vibration that will fill a room if done properly.
1. Hold the tuning fork properly.
Your hand should only touch the stem of the tuning fork so you do not interfere with the vibration of the forks.
2. Sound or Activate the tuning fork.
You can hit one prong of the tuning fork against a quartz crystal or another kind of activator, such as a sounding puck, green triangular activator, or a body tuner mallet.
The 528 LOVE tuning fork from SomaEnergetics comes with a heart-shaped quartz rock to use as an activator to further encourage the 528 Hz tuning fork’s healing properties.
3. Allow for proper vibration and use movement.
Hold the tuning fork only by the stem to ensure that the sound has plenty of room to move. You can move the fork around your body and around the room so that the sound resonates both inward and outward.
You can also put the stem of the fork directly on a specific part of the body to focus its healing powers directly on that area.